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Australia's first complete health & fitness video website

Choose from a growing library of online workouts instructed by exercise experts to do in the comfort and privacy of your own space, at a time that suits you.

Never felt comfortable joining a gym? Joined a gym but don't feel comfortable doing a group exercise class?

Exercise on Demand is your answer. There are no superstars here, no air brushing and no hocus pocus. Exercise on Demand gives you a library of real workouts, instructed by real people to deliver real results, mostly filmed in an operating health club with real, everyday people. This is your chance to try out a range of fitness classes in the privacy and comfort of your own home.

Sign up to Exercise on Demand and receive unlimited views of all workouts for about $1 per week.
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Exercising with an ICD - Seminar for Heart Patients by Royal North Shore Hospital JOIN HERE
ICD Night - Part 1 (Garry Egger) Sponsors: Medtronic, St. Jude Medical, Biotronic & Boston ScientificJOIN HERE
ICD Night - Part 2 (Q and A Panel) Sponsors: Medtronic, St. Jude Medical, Biotronic & Boston ScientificJOIN HERE
How to make a Baby SlingJOIN HERE
Total Body workout with JamesJOIN HERE
Spin cycle with DaveJOIN HERE
Stretch with KristyJOIN HERE
Power Yoga with SophieJOIN HERE
Pilates with LouiseJOIN HERE
Spin cycle with KristyJOIN HERE
Tabata with ThereseJOIN HERE
Dumbbell Fly (Swiss ball)JOIN HERE